Many newly engaged women drop weight without even trying from the stress and anxiety of planning a wedding and in some ways, New York City-based model and actress Kerry McCloskey was no exception. She lost 23 pounds in the six months after she got engaged, but it wasn't from stress. It was from sex -- lots of it!
"It was during a particular time of romance and passion after I got engaged and I saw the effects that increased sex had on my body," she tells WebMD. This epiphany led to more research and her new book called the Ultimate Sex Diet. "I felt better immediately," McCloskey says, "because sex is a mood enhancer; the more you have it, the more endorphins that are released." Endorphins are the brain's feel-good chemicals.